Knees Up for Heart n Soul!
We’re looking for runners!
Love running?
Love doing something good for other people?
Join our Knees Up for Heart n Soul and help us raise funds!
All levels welcome
Are you a running newbie keen to prove to yourself how far you’ve come?
Or an old hand (foot?) who just loves running? Perhaps you need a bit of extra motivation to get fit?
Whatever your reason, we’d love to have you on our team.
Why we need YOU!
“I want the world to know what disabled people can do. I could not believe a person like me could do all this. They told me I was not fit for work. Look what I have done.”
When you raise money for Heart n Soul you are supporting a community. A community of artists, musicians, DJs and dancers. A community where we care for each other and where everyone can take part.
“Heart n Soul is for everyone. We believe in ourselves and we believe in you.”
Pino Frumiento, Co-founder and singer-songwriter
Heart n Soul is a charity. We need to raise money to do what we do.
Your fundraising will mean we can reach more people. We can share more art and music. And we can change the world, a little bit at a time.
There are two ways to get involved:
Option 1 - Set your own goal
Set a goal that suits you, whether that’s a marathon or a 5k. Running isn’t essential - you might prefer to wheel, dance or walk. Whatever challenge you set is fine by us!
We’ll support you with fundraising materials. Then you raise money and we will cheer you on!
Simple!
Option 2 - Join our London team
If you’re based in London you could join team Heart n Soul to run the Greenwich Park 5 and 10k on 19th September 2026.
We’ve got 4 places available. It will be first come, first served, so get in touch ASAP if you want to join us.
Deadline: 20th June 2026
Interested?
If this sounds like fun, get in touch. Email info@heartnsoul.co.uk to join the Knees Up!
